Initial Ayurvedic Assessment + Personalized Plan

Understand your patterns. Find practical next steps.

An Ayurvedic assessment gives us time to understand what brings you here and the routines that shape your days. Together, we identify patterns and choose practical recommendations for food, rest, and everyday well-being.

90 minutes · $228
Includes your personalized written plan and one follow-up.

You may have a specific concern, feel unsure where to start, or want guidance with food, rest, movement, and daily routines. We begin with your experience and help you connect the patterns.

A clear place to begin

People often come to us with changes in digestion or appetite, restless sleep, sustained stress, fluctuating energy, or changing needs through life stages.

You do not need to know your Ayurvedic constitution or arrive with a perfect routine. We explain our perspective in plain language and choose a manageable starting point together.

Listen and assess

We explore your concerns, relevant history, daily routines, and existing care. We review medications and supplements, and use traditional Ayurvedic assessment, including pulse and tongue when appropriate.

Make a practical plan

Together, we choose a few clear priorities for food, routines, and optional additional care. There is time to ask questions and discuss what feels realistic.

First, we get to know you

Your initial assessment includes a personalized written plan and one follow-up. Use the plan as a reference, try the recommendations at your own pace, and return to review your experience and any adjustments.

We arrange your included follow-up directly with you. Herbs and body treatments are purchased separately.

Guidance you can return to

Initial Ayurvedic Assessment + Personalized Plan

90 minutes · $228

Start here if you are new to Ayurveda or our clinic. We review your concerns and priorities, then develop a practical plan for food, daily routines, and appropriate care.

Includes your personalized written plan and one follow-up, arranged directly with the clinic.

Book an assessment

Additional Follow-up

60 minutes · $145

For returning clients seeking continued support beyond the follow-up included with the initial assessment. Review your experience, ask questions, and revisit your plan as your needs change.

To arrange your included follow-up, contact the clinic directly; you do not need to purchase this appointment.

Book an additional follow-up

Choose your assessment

Meet us in Kailua, or ask about an online assessment for guidance with food, routines, herbs, and home practices.

A few practical questions

You can book an assessment on its own. For a supported program, explore Ayurvedic Programs. Prefer a standalone session? Explore individual treatments.

Ready for your next step?

Book your initial assessment, or send a question using the form below. To arrange your included follow-up, text the clinic or call (808) 749-2311.

Questions or help booking?

Call (808) 749-2311 · Text the clinic

Email the care team

By appointment. Closed Tuesdays.