Stabilize digestion and sleep; set routines that stick.
90‑min Initial Consult + personalized plan
4 weekly body restorations sessions (75–90 min)
A combination of rhythmic warm-herbal oil massage, acupressure, shriodhara, and tissue restoration
Herbal supplement formulation
Simple meal guide personalized for your body’s unique needs & spice kit tips
Daily routines (dinacharyā) + 2 short check‑ins
Final review with next‑step plan
Best for: first‑time clients, travel recovery, mild ailments/stress reduction.
Stabilize digestion and sleep; set routines that stick.
90‑min Initial Consult + personalized plan
4 weekly body restorations sessions (75–90 min)
A combination of rhythmic warm-herbal oil massage, acupressure, shriodhara, and tissue restoration
Herbal supplement formulation
Simple meal guide personalized for your body’s unique needs & spice kit tips
Daily routines (dinacharyā) + 2 short check‑ins
Final review with next‑step plan
Best for: first‑time clients, travel recovery, mild ailments/stress reduction.
Ayurveda complements—not replaces—medical care. We screen for contraindications (pregnancy, uncontrolled hypertension, acute infection, etc.) and scale any cleanse to your capacity. We work with your primary care team in order to support your total wellness goals.
