We offer supportive, non-medical care that complements your primary healthcare—focusing on routine, stress, digestion, herbs, and hands-on therapies. This page helps you find your path; it is not a diagnosis or medical advice.

  • Sleep & Mood

    Sleep difficulties / insomnia

    Non-restorative sleep / frequent waking

    Stress overload / feeling “on edge”

    Low mood & emotional steadiness (supportive care)

    Focus & mental clarity

    Nervous-system calm / overactivation

  • Digestion & Gut Comfort

    Bloat & post-meal heaviness

    Irregularity / constipation

    Loose stools sensitivity

    Acid sensitivity / reflux comfort

    Food rhythm & appetite balance

    Gas & abdominal tension

  • Hormone Balance (Women · Men · Thyroid · Blood Sugar)

    Cycles & PMS comfort

    Perimenopause & menopause support

    Fertility preparation (non-medical)

    Postpartum replenishment

    Men’s hormones, libido & vitality

    Thyroid rhythm support

    Blood-sugar steadiness (lifestyle support)

  • Pain, Tension & Mobility

    Neck & shoulder tension

    Low-back comfort

    Joint stiffness (knees/hips/hands)

    Jaw tension

    Head tension days

    Muscle recovery & soreness

    Menstrual cramp comfort

  • Skin & Complexion

    Sensitive/reactive skin

    Blemish-prone skin

    Redness/flush comfort

    Dryness & barrier support

    Scalp & hair vitality

  • Energy, Metabolism & Resilience

    Afternoon crashes / stamina

    Burnout & depletion

    Gentle weight-management habits

    Post-illness recovery (adjunctive)

    Athletic recovery (light)

    Weight loss

  • Immune, Allergies & Seasons

    Seasonal transitions & sensitivity

    Sinus comfort

    Throat & voice care (adjunctive)

    General immune resilience (lifestyle)

    Vog sensitivity

  • Respiratory Ease

    Chest openness & easy breath (supportive)

    Post-cold lingering heaviness

    Post & long-covid

  • Heart & Circulation (Lifestyle Support)

    Circulation & warmth

    Cold hands & feet

    Numbness

    Calm pulse days (stress-linked)

  • Sexual Health & Intimacy (Supportive Care)

    Men’s vitality & libido

    Women’s comfort & libido (non-medical)

    Pelvic comfort & relaxation

  • Life Stages & Lifestyles

    Student focus & test-season steadiness

    New parent routines & sleep

    Travel recovery & jet-lag rhythm

    Work stress & screen-time balance

  • Not seeing your concern?

    Contact us